Human Energy Classes
Human energy is based on the ancient Chinese art of chi kung which was the precursor to the martial arts. If one trains in human energy it will not only improve their health but it will also complement their martial arts skill and take their training to a higher level.
When learning human energy, Master Goh swore to his master that he would not reveal the precious techniques until
after 10 years of him passing.
In 2001, 10 years after his Master’s Death. Master Austin Goh began openly teaching Human Energy.
Human Energy is the art of balance between oneself and nature. In Human Energy, the key to a long and healthy life is to learn to have a balanced lifestyle. There might be some confusion as to how to do it.
People might say “I work, exercise, eat healthily. Is that not enough?”.
Being healthy and disease-free is not just that; it is important to learn how to connect your body and mind. The question is how to do this?
With this in mind Austin Goh has designed an easy to learn, three year programme for anyone wishing to train in Human Energy and become a certified practitioner. Students will learn to collect, balance and maintain their energy for a long and fruitful life. The programme has eight levels and can be learnt within three years of practice.
When students arrive as total beginners, they will join the class and learn the basics of the programme. Level 1, the three vibrating hands. This will introduce to “Chi” or energy and after a month of regular practice will improve their circulation.
From here on they will continue practice of the three vibrating hand techniques and when they are assessed to be ready, Austin will allow show them the techniques that enables them to progress to the next level.
The Programme Consists of the following levels:
LEVEL 1 (CONNECTING WITHIN ONESELF)
LEVEL 2 (CONNECTING ONESELF WITH NATURE)
LEVEL 3 (HUMAN ENERGY TAI CHI FORM)
LEVEL 4 (CONNECTING THE MIND)
LEVEL 5 (TRAINING FOR THE 4 SEASONS)
LEVEL 6 (CONNECTING THE SOUL)
LEVEL 7 (ACHIEVING “ENERGY HANDS”)
LEVEL 8 (CERTIFICATION)
The results of the class have been phenomenal. There have been life changing results.
“My name is Ken and I am 71 years old. For nearly four years I have been attending Austin Goh’s Human Energy Class and would like to briefly tell you how they have helped me recover from two very serious conditions. The exercises we have been taught are easy, anyone at any age could do them, however, they are powerful and effect energy.
Eighteen months ago I had an infection that settled on the heart and aortic valve. The cause of this was a bowel cancer – so it was necessary to have surgery to remove the tumour. I was very pleased to learn to hear that the cancer had all gone, so the first part of my recovery began. All through this illness I practiced my exercises with Austin’s advice, advocating that they should be done gently as they were just as effective.
Six months later I have had to have the aortic valve replaced. This operation was judged to be difficult and risky.
Right up to the day of the surgery I continued to do my exercises, especially the breathing ones as I felt this would help me rid my body of the toxins of anaesthetic. The valve was replaced, eventually, using a keyhole technique (TAVI) and I was told that I would be in intensive care for at least 24 hours. Even in the Intensive Care Ward I gently shook my hands in the way we have been taught – to keep my blood flowing. Within a few hours it was deemed that my recovery was so good I could return to a ward – so no overnight stay in the ICU.
I was sent home within three days of this major heart surgery. Doctors were calling me SUPER and seemed quite amazed at my good health.
After a check up 4 weeks later the Cardiologist wrote in a letter to the GP that “this patient has had a remarkable recovery” – I do not have to be checked again now for another year.
I firmly believe that following Austin Goh’s programme of Human Energy and the energy we exchange in the class, I have healed in far less time than would be normal for a man my age I feel so well and would recommend Austin’s programme to anyone – you do not have to be ill to feel the benefit of health and energy. It is an amazing experience!”
Ken, Age 71, London